:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light dark;--ink:#101317;--ink-2:#454c55;--ink-3:#515863;--bg:#f4f4f1;--surface:#fff;--surface-2:#ebebe7;--line:#d7d8d3;--line-strong:#b6b8b2;--accent:#1f4fd8;--accent-ink:#fff;--green:#146c40;--green-bg:#dff2e6;--amber:#8a5300;--amber-bg:#fbeccd;--red:#a3231b;--red-bg:#fbe3e0;--unknown:#4c545e;--unknown-bg:#e6e8ea;--radius:14px;--radius-sm:9px;--gap:14px;--pad:16px;--t-hero:4.2rem;--t-big:1.65rem;--t-num:1.15rem;--t-body:1rem;--t-sub:.86rem;--t-label:.78rem;--font:-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;--mono:ui-monospace, SFMono-Regular, "SF Mono", Menlo, Consolas, monospace;--shadow:0 1px 2px #1013170f, 0 4px 14px #1013170d}@media (prefers-color-scheme:dark){:root{--lightningcss-light: 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10px;font-size:.9rem}.session-sync{font-size:.85rem}.session-none{color:var(--ink-2);margin:0;font-size:1.05rem;font-weight:600}.swaplist{gap:6px;margin:0;padding:0;list-style:none;display:grid}.swap-btn{text-align:left;border:1px solid var(--line);border-radius:var(--radius-sm);background:var(--surface);width:100%;color:inherit;font:inherit;cursor:pointer;gap:2px;padding:10px 12px;display:grid}.swap-btn:disabled{opacity:.5;cursor:default}.swap-title{font-weight:650}.swap-why{color:var(--ink-3);font-size:.85rem}.readiness-line .row-card-title{flex-wrap:wrap;align-items:center;gap:7px;font-size:.92rem;display:flex}.readiness-line .dot{width:9px;height:9px;display:inline-block}.fresh-row{justify-content:flex-end;align-items:center;gap:6px;display:flex}.syncbtn{appearance:none;border:1px solid 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0;padding:0;list-style:none;display:grid}.player-next{text-align:center;font-size:var(--t-sub);color:var(--ink-3);min-height:1.2em;font-weight:600}.player-controls{grid-template-columns:56px 1fr 88px;gap:8px;display:grid}.player-controls .btn{min-height:56px;font-size:1.05rem}.player-main{font-weight:750}.player-idle{grid-row:2/-1;align-content:start;gap:14px;display:grid}.player-timing{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius-sm);font-size:var(--t-sub);color:var(--ink-2);justify-content:space-around;gap:8px;padding:12px;display:flex}.player-timing strong{font-size:var(--t-big);color:var(--ink);letter-spacing:-.02em;margin-right:3px}.player-list{gap:6px;margin:0;padding:0;list-style:none;display:grid}.player-list li{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius-sm);grid-template-columns:auto 1fr auto;align-items:center;gap:10px;padding:6px 10px;display:grid}.player-list 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li{font-size:var(--t-body);color:var(--ink-2);padding-left:14px;position:relative}.review-lines li:before{content:"";background:var(--line-strong);border-radius:50%;width:6px;height:6px;position:absolute;top:.62em;left:0}.meal-lines{gap:5px;margin:0;padding:0;list-style:none;display:grid}.meal-line{font-size:var(--t-sub);color:var(--ink-2);border-top:1px solid var(--line);align-items:baseline;gap:8px;padding-top:5px;display:flex}.meal-line:first-child{border-top:0;padding-top:0}.meal-line-time{color:var(--ink-3);flex:none}.meal-line-what{text-overflow:ellipsis;white-space:nowrap;flex:auto;min-width:0;overflow:hidden}.meal-line-kcal{color:var(--ink);flex:none;font-weight:650}.sheet{z-index:50;background:var(--bg);color:var(--ink);padding:calc(12px + env(safe-area-inset-top)) var(--pad) calc(24px + env(safe-area-inset-bottom));grid-template-rows:auto 1fr;gap:10px;max-width:560px;margin:0 auto;display:grid;position:fixed;inset:0;overflow-y:auto}.sheet-head{justify-content:space-between;align-items:center;gap:10px;display:flex}.sheet-title{font-size:var(--t-num);letter-spacing:-.01em;min-width:0;font-weight:750}.sheet-body{align-self:start}.why-btn{min-height:44px;padding:0 8px}.btn-inline{min-height:44px;padding:4px 12px}.swap-add{min-height:44px}.kpi-row-hero .btn-inline,.kpi-row-hero .weighin{margin-top:6px}.kpi-row-hero .weighin{align-items:center;gap:8px;display:flex}.kpi-row-hero .kpi-label{white-space:nowrap}.sleep-row{color:inherit;min-height:44px;text-decoration:none}.sleep-row .row-card-title{font-size:.92rem;font-weight:650}.sleep-row[data-tone=red] .row-card-title{color:var(--red)}.sleep-row:focus-visible{outline:2px solid var(--accent);outline-offset:3px}#sleep{scroll-margin-top:116px}.stagebar{background:var(--surface-2);height:14px;box-shadow:inset 0 0 0 1px 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